Roz Updates

Virtual Clinics, Vaccine Trust & Mental Health: Lessons from COVID

ByKousar

5 May 2025

Introduction

The COVID-19 pandemic was one of the most defining global health crises in modern history, and its shockwaves were felt deeply in Pakistan’s healthcare system. While the country grappled with overwhelmed hospitals, limited resources, and public uncertainty, it also witnessed the rapid evolution of several key healthcare components. Among them, three stand out for their long-term significance: the rise of virtual clinics, the battle to build vaccine trust, and the long-overdue acknowledgment of mental health challenges.

Before the pandemic, virtual healthcare was largely underdeveloped in Pakistan, with only a few platforms experimenting in telemedicine. But the need for contactless consultations and remote access to doctors transformed telehealth from a novelty into a necessity. Similarly, vaccine rollouts were met with skepticism and misinformation, underscoring the country’s struggle with public health communication and trust-building. At the same time, the mental health crisis—fueled by fear, isolation, job loss, and grief—grew silently but rapidly, exposing the fragility of Pakistan’s mental health infrastructure.

This blog explores the critical lessons learned from these three domains during the COVID-19 era. How did virtual clinics step up to bridge care gaps? What efforts helped increase vaccine acceptance? And how has mental health finally entered the public health conversation? These lessons aren’t just reflections—they’re a roadmap for a more resilient, inclusive, and tech-enabled healthcare system in Pakistan.

Rise of Virtual Clinics in Pakistan

Expansion of Telemedicine Services During the Pandemic

When COVID-19 disrupted physical access to hospitals and clinics, telemedicine emerged as a vital solution. Lockdowns, social distancing measures, and fear of infection kept many patients away from healthcare facilities. In response, virtual consultations skyrocketed across Pakistan. Hospitals and independent clinics began offering online appointments, and a growing number of doctors shifted to platforms that supported video and audio consultations. What was once considered futuristic quickly became a standard alternative—particularly for general checkups, chronic disease management, and mental health counseling.

Role of Platforms Like Sehat Kahani in Remote Healthcare Delivery

At the forefront of this digital health revolution was Sehat Kahani, a female-led telehealth platform that connects patients to a network of licensed doctors—many of whom are women working from home. The service became a national asset during the pandemic, offering consultations in both urban and remote settings. Sehat Kahani also partnered with government hospitals and NGOs to expand coverage and address urgent healthcare needs during lockdowns. Its mobile app, digital health centers, and e-clinics provided vital access in underserved regions, particularly for women and elderly patients with limited mobility or cultural constraints.

Challenges and Future Prospects of Virtual Healthcare

Despite its promise, the rapid adoption of virtual clinics also highlighted major hurdles. Digital literacy among both patients and healthcare workers remains inconsistent. Infrastructure gaps—such as internet connectivity in rural areas—still limit accessibility. Additionally, regulatory policies on telehealth, data privacy, and reimbursement are either outdated or lacking altogether. However, the momentum is undeniable. As public familiarity and demand grow, virtual clinics are likely to remain a key feature of Pakistan’s healthcare ecosystem—especially if supported by strategic investment, training, and legislation.

COVID-19 accelerated Pakistan’s entry into digital healthcare, proving that virtual clinics are not just a temporary fix, but a scalable, sustainable solution for expanding medical access nationwide.

Building Vaccine Trust Amidst Hesitancy

Factors Contributing to Vaccine Hesitancy in Pakistan

When COVID-19 vaccines became available in Pakistan, public reception was mixed. Misinformation, religious misconceptions, and a deep-rooted distrust in government healthcare initiatives fueled widespread vaccine hesitancy. Rumors about side effects, infertility, or hidden Western agendas circulated on WhatsApp and social media, further complicating outreach efforts. Additionally, lack of awareness about how vaccines work—especially in rural and low-literacy areas—hindered adoption. This hesitancy wasn't new; it echoed resistance seen during previous polio campaigns, but with higher stakes and a faster timeline.

Strategies Employed to Enhance Public Trust in Vaccines

To counter misinformation and build confidence, authorities and health organizations launched multifaceted campaigns. Religious scholars were enlisted to endorse vaccination from a faith-based perspective. Public figures—including actors, athletes, and government officials—publicly received vaccines to encourage uptake. The government also rolled out the NIMS (National Immunization Management System), which streamlined registration and provided vaccine certificates, lending credibility to the process. Mobile vaccination units and door-to-door campaigns in rural regions helped increase access, while collaborations with influencers on platforms like TikTok and YouTube reached younger audiences.

Lessons for Future Immunization Campaigns

One of the biggest takeaways from Pakistan’s COVID-19 vaccine rollout is the critical role of trust-building and localized messaging. National health narratives must be culturally sensitive, community-specific, and responsive to public concerns. Transparency around vaccine data, proactive myth-busting, and involving local influencers are essential for future campaigns. Moreover, building a stronger base of routine health education can reduce dependency on crisis-mode communications.

Mental Health: The Silent Pandemic

Psychological Impact of COVID-19 on the General Population

As the physical threat of COVID-19 gripped Pakistan, an equally damaging—but less visible—crisis was unfolding: a surge in mental health challenges. Prolonged lockdowns, social isolation, financial insecurity, and fear of illness left many Pakistanis grappling with anxiety, depression, and insomnia. For children and adolescents, disruption in schooling and social development led to increased screen time and emotional distress. For the elderly, reduced mobility and separation from family amplified feelings of loneliness. Yet, in a country where mental health is still heavily stigmatized, most individuals suffered in silence.

Mental Health Challenges Faced by Healthcare Workers

Frontline healthcare workers bore the brunt of both physical and emotional exhaustion. Constant exposure to trauma, overwork, and the fear of infecting loved ones led to high levels of burnout, PTSD, and emotional fatigue. Many doctors and nurses lacked psychological support or even time to process the ongoing crisis. The mental health toll among healthcare providers was rarely addressed in public discourse, despite their critical role in sustaining the system.

Initiatives and Recommendations for Mental Health Support

Thankfully, COVID-19 catalyzed several initiatives to tackle this long-ignored issue. NGOs like Taskeen, Rozan, and Care for Health scaled up online counseling services, while startups such as Breathe introduced app-based therapy and mood tracking tools. Government helplines for psychological support were launched, though their reach remained limited. Recommendations for the future include integrating mental health into primary healthcare, introducing mental health education in schools, and establishing national policies that treat psychological well-being with the same urgency as physical health.

Integrating Lessons into Future Healthcare Policies

Importance of Digital Health Infrastructure

The pandemic highlighted how fragile and fragmented Pakistan’s healthcare system could be under pressure—but it also demonstrated the power of digital innovation. Virtual clinics, teleconsultations, and e-prescriptions played a pivotal role in maintaining access to care during lockdowns. Yet these services remain under-regulated and unevenly distributed. A future-ready healthcare system must invest in reliable digital health infrastructure, including national telemedicine guidelines, patient data protection protocols, and digital literacy training for healthcare workers and the public alike. Scaling up internet access in rural areas is also essential to ensuring equitable care.

Need for Public Health Education and Awareness

COVID-19 exposed a critical gap in health literacy. Misinformation about vaccines, preventive measures, and virus transmission spread rapidly, undermining national health efforts. To prevent similar outcomes in future crises, public health education must become an ongoing national priority—not just a reactive campaign during emergencies. Schools, media outlets, religious institutions, and community organizations all have a role to play in fostering a culture of health awareness and proactive behavior. Accessible, culturally sensitive content tailored to different regions and literacy levels is key to making this approach effective.

Policy Recommendations for a Resilient Healthcare System

Long-term resilience requires more than crisis response—it demands systemic policy reform. Pakistan needs to strengthen its healthcare infrastructure through better funding, staff retention policies, and decentralization. Expanding insurance programs like the Sehat Sahulat Card, integrating mental health into general healthcare, and formalizing digital health as part of public services should all be high on the policy agenda. In parallel, public-private partnerships can help bridge resource gaps, while international collaboration can offer models and support for sustainable reform.

Conclusion

The COVID-19 pandemic left a profound mark on Pakistan’s healthcare system—exposing its vulnerabilities, but also revealing its capacity for rapid adaptation and innovation. Virtual clinics broke barriers of distance and accessibility, vaccine campaigns demonstrated the importance of public trust and localized messaging, and mental health, long marginalized, finally received national attention. 

The rise of telemedicine and digital tools proved that technology, when implemented wisely, can bridge longstanding gaps in access and care delivery. Vaccine outreach underscored the need for trust-based public health communication rooted in community engagement. And perhaps most importantly, the mental health crisis became a shared experience that helped destigmatize emotional well-being and prompted urgent dialogue and intervention.

Now is the time for healthcare leaders, policymakers, and citizens alike to act. By embedding these hard-won insights into future planning, Pakistan can ensure that the next health crisis finds the country not just prepared—but empowered.

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