Keto

Eating low-carb doesn’t have to mean saying goodbye to taste or excitement at the dinner table. In fact, one of the most common misconceptions about low-carb eating is that it’s synonymous with bland or restrictive meals. The reality? Low...

In the ever-evolving landscape of health and wellness, diet trends have taken center stage—and Pakistan is no exception. From the bustling streets of Karachi to the quieter corners of Peshawar, people across the country are rethinking how and w...