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ROZ Updates is your one-stop digital platform for fresh, authentic, and engaging stories across Pakistan and the world. Covering News, Sports, Business, Health & Fitness, Automobile, Education, Tech, Entertainment, and Culture — we deliver timely updates and insightful blogs that keep you informed and inspired every day.

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Smart Learning in Pakistan – Top 7 EdTech Tools That Make Teaching & Learning Easier
Rising Stars to Watch: Young Athletes Redefining Global Sports
How Daily Walking Dramatically Boosts Your Mental Health
Why Today’s Entertainment Feels Less Original — and How to Fix It

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Emotional Resilience

How Daily Walking Dramatically Boosts Your Mental Health

Health & Fitness

How Daily Walking Dramatically Boosts Your Mental Health

byZoya Arshad

24 November 2025

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Editors choice

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